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The 8 Best Drinks for Fighting Inflammation

 The 8 Best Drinks for Fighting Inflammation


1. Green Tea: Loaded with antioxidants, green tea is a great anti-inflammatory drink.

2. Tart Cherry Juice: Tart cherry juice is rich in anthocyanins, a type of antioxidant that can help reduce inflammation.

3. Turmeric Tea: Turmeric contains curcumin, which has powerful anti-inflammatory properties.

4. Ginger Tea: Ginger has anti-inflammatory properties, making it a great choice for fighting inflammation.

5. Kombucha: This fermented tea is full of probiotics, which can help reduce inflammation.

6. Bone Broth: Bone broth is full of minerals and amino acids that can help reduce inflammation.

7. Water: Staying hydrated is essential for fighting inflammation.

8. Apple Cider Vinegar: The acetic acid in apple cider vinegar is known to reduce inflammation.

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